Best Jaw Exercise for Jawline Definition

Exercise on a regular basis is a the key to staying healthy and Just like a vehicle, if proper maintenance is not performed on a regular basis the vehicle will most likely break down prematurely. There are hundreds of workout routines for just about every single muscle in your body including your jaw. Your jawline and face combined have many muscles that you use on a regular basis. These muscles are used to talk, make facial expressions and chew food. By exercising your jawline on a regular basis not only keeps your jawline defined but it also has many health benefits.

So, what is the best jaw exercise for jawline definition? let’s have a look!

Jaw Exercises for Jawline Definition

Kiss the Sky

This exercise is used to to define your jawline by strengthening your chin and lower jaw muscles. Practicing this exercise on a daily basis is a great way to give your jawline definition and and reduce sagging jowls.

Steps

  1. Start by opening your mouth as wide as possible.
  2. Tilt your head back slowly and look directly up.
  3. Close your mouth and make a dramatic kiss motion with your mouth.
  4. Repeat the steps 1 to 3, 5-20 times daily for maximum results.

Turn and Burn

This exercise focuses more on the back jawline targeting the masseter muscle. The masseter muscle is the main muscle at the back of your jaw that allows you to open and close your mouth.

Steps

  1. Start by tilting your head back and looking directly up.
  2. Slowly turn your head as far as you can to left.
  3. Stick your tongue out and hold for 5-10 seconds.
  4. Repeat steps 2 and 3 rotating your head in the opposite direction.
  5. This exercise can be done 5-10 times a day both left side and right side.

Slow Vowels

This specific exercise is similar to the kiss the sky exercise, only it targets the jawline neck and face muscles. This exercise will tone your jawline rather then build muscle mass.

Steps

  1. Open your mouth as wide as possible.
  2. Tilt your head back slowly and look directly up.
  3. Say the vowels of the alphabet (A E I O U) in a very slow dramatic way.
  4. Repeat steps 1 to 3,  5-10 times a day to start to see the results.

Jawzrsize

The Jawzrsize is a hands free workout that was specifically designed to exercise your jawline. The Jawzrsize defines and chisels your jawline while exercising your neck and face muscles.

Steps

  1. Once you own a jawzrsize the first step is to boil the mouth piece for a about 20 seconds.
  2. Remove mouth piece from water with a spoon and shake off access water.
  3. bite down and hold for 10 seconds and your ready to use the jawzrsize.
  4. Put the whole jawzrsize in your mouth and chew on it.
  5. More info here on how it works.

Conclusion

After comparing the four exercises listed above the best jaw exercise for jawline definition in the Jawzrsize. Not only was it designed for jaw definition but its the only one of its kind on the market. The Jawzrsize also has many other health benefits. It helps with weight loss by increasing metabolism, Increases blow flow to your face increasing oxygen and keeping your skin youthful, and can relieve stress and tension in the mouth and face. It’s an all around excellent jaw exercising tool made in the USA.

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